Day 12 assignment is to write a letter to your Lizard Brain. Your Lizard Brain is resistance. For example: fear, procrastination, and making excuses are just a few. “The lizard brain is what stops you in your tracks and keeps you from moving forward.”
Here’s my letter to my Lizard Brain:
Dear Lizard Brain,
It’s me! I’m really enjoying this life changing challenge taking place within me right now. And I just wanted to let you know that I’m not going to let you get in the way of this. Procrastination and letting myself get distracted has been your way of interfering with my self development, my growth, and my success. Those days are over. I’ve always known you were there just wasn’t what to call you or what your forms were. Now that I do know- I know how to handle you. Once I know how to do that…you are in trouble. So, I know you will always be here, but you need to know that you will remain uneffective and have no purpose in my life any longer.
Sincerely,
Daphne